Don’t believe everything you see on T.V. (and certainly not everything you read on the Internet). These “new” fasting diets that everyone is talking about –The Fast Diet, the 5:2 Diet, and seemingly endless variations of alternate-day or intermittent fasting “IF” diets – aren’t really “new” at all! They’re built on research that has been around for decades … research that helped launch the Hollywood Miracle Diet® more than 16 years ago!
All of these other diets are cashing in on what we already knew!
Back in 1997, Jamie Kabler