2 lbs potatoes
1 level tsp salt
5 oz Quark
Salt and pepper
2 -3 tablespoon 2% milk

Boil potatoes in the usual way, and put them through a potato ricer (this is the best
cookery gadget ever and ensures lump free mash). Stir in Quark (or cottage cheese),
season with plenty of s and p. add milk to loosen the mixture.