Are you more interested in a healthy living diet than simply losing weight? If so, you’re not alone. More and more people are making personal health a priority and tossing traditional dieting tactics to the curb.
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Less Than 3% of Americans Live a Healthy Lifestyle
If you ask most Americans if they live a healthy lifestyle, they’ll answer “yes.” But the data says different.
Nearly 36% of Americans are obese.
Nearly double that are overweight.
Even 1/3 of our children are obese.
So can most of us truthfully say we’re healthy?