If you’ve struggled with dieting previously, one of the reasons you probably gave up before reaching your weight loss goals was simple boredom. “Healthy” food—as most of us think about it—can be bland and monotonous and is either difficult to prepare or so repetitive that after a week we’re craving a big bacon cheeseburger. That is why those expensive meal preparation services are popular—they take the hard work out of cooking healthy meals and just let you toss a bunch of ingredients together in minutes!
in Food