Look & Feel 30 Years Younger – with a healthy lifestyle

How to Look 30 Years Younger

We all age. It’s inevitable. But did you know living a healthy lifestyle can help you look and feel younger? Dr. Ray Innis, a wellness expert and consultant for the Montgomery Courier, says that living a healthy lifestyle—eating right, exercising, abstaining from tobacco—can stall the visible signs of aging at the biological level. This, he says, can make you look up to 30 years younger!

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