Recent laboratory and real-world studies have shown that when we eat may have a significant effect on our metabolism, our overall weight, and our ability to lose those unwanted pounds. Not only that, it can play a significant role in predicting future disease and disability. But you still have to keep that calorie count in mind if you want to lose weight. Look for fasting diet plans that incorporate both methods.
When you use a fasting diet such as that recommended by The Hollywood 48-Hour Miracle Diet®, you’re consuming fewer calories over a prolonged period. This will automatically result in weight loss, but the effect on your body chemistry will help jump start fat burning! By giving your pancreas a rest, you’ll boost the effectiveness of existing insulin which means you’ll produce less, it will work better, and you won’t have excess levels of it floating around in your bloodstream.
Don’t believe everything you see on T.V. (and certainly not everything you read on the Internet). These “new” fasting diets that everyone is talking about –The Fast Diet, the 5:2 Diet, and seemingly endless variations of alternate-day or intermittent fasting “IF” diets – aren’t really “new” at all! They’re built on research that has been around for decades … research that helped launch the Hollywood Miracle Diet® more than 16 years ago!
All of these other diets are cashing in on what we already knew!
Back in 1997, Jamie Kabler